Plan a week of dinners with a shopping list

Seven dinners that fit your diet and time, with recipe links and one combined list by store section.

  • You start it: When you start it

What it does

The task

Plan 7 dinners for people with these rules: diet. Each dinner takes at most minutes minutes and comes from a recipe site with a rating of 4.5 or more. Use the same ingredients in more than one dinner, so that little food is left over. Write a Google Doc named Dinners this week with a table of the day, the dish, the time and the recipe link. Below the table, add one shopping list for all 7 dinners, grouped by store section, with the quantities. Leave out the items that I already have: pantry.

  • It works in any website and Google Docs, in the workspace you pick, and signs in with passwords from your Cuiar vault.
  • It runs once, when you start it.

What you give it

BlankWhat to giveExample
peopleWho eats, with the ages of children2 adults and 2 children aged 6 and 9
dietDiet rules and foods to avoidVegetarian, no mushrooms, mild spice
minutesThe most time for one dinner, in minutes40
pantryItems you already have at homeRice, pasta, olive oil, onions, garlic, canned tomatoes

What you get back

An example run with the example values above. Your run uses your own data.

Doc: Dinners this week (2 adults, 2 children, vegetarian)

MonChickpea and spinach curry with rice35 minlink
TueHalloumi and pepper traybake30 minlink
WedBlack bean tacos25 minlink
ThuSpinach and ricotta pasta bake40 minlink
FriHomemade margherita pizza40 minlink
SatLentil shepherd's pie40 minlink
SunPepper and feta frittata25 minlink

Produce: 400 g spinach, 5 red peppers, 1 kg potatoes, 2 limes, 1 lettuce, 2 carrots

Dairy: 2 x 225 g halloumi, 250 g ricotta, 200 g feta, 2 mozzarella, 8 eggs

Dry and canned: 2 cans chickpeas, 2 cans black beans, 250 g green lentils, 8 tortillas

Run it in Cuiar

  1. 01

    Open it

    Click Use in Cuiar on this page. The side panel opens with the task in the composer.

  2. 02

    Fill in 4 blanks

    Type people, diet, minutes and pantry. Tab moves to the next blank.

  3. 03

    Run it

    Run sends it to the agent. Follow each step in the panel, and stop it at any time.

From the terminal

cuiar exec "Plan 7 dinners for 2 adults and 2 children aged 6 and 9 with these rules: Vegetarian, no mushrooms, mild spice. Each dinner takes at most 40 minutes and comes from a recipe site with a rating of 4.5 or more. Use the same ingredients in more than one dinner, so that little food is left over. Write a Google Doc named Dinners this week with a table of the day, the dish, the time and the recipe link. Below the table, add one shopping list for all 7 dinners, grouped by store section, with the quantities. Leave out the items that I already have: Rice, pasta, olive oil, onions, garlic, canned tomatoes."

Run it from your AI agent

Claude Code, Codex, Cursor and other MCP clients reach Cuiar at https://mcp.cuiar.com/mcp. Add the server one time, then ask for the task in plain words, or call run_task yourself.

1. Add Cuiar to Claude Code

claude mcp add --transport http cuiar https://mcp.cuiar.com/mcp

2. Ask your agent

Use the Cuiar tool run_task to run my "Plan a week of dinners with a shopping list" template with people = 2 adults and 2 children aged 6 and 9; diet = Vegetarian, no mushrooms, mild spice; minutes = 40; pantry = Rice, pasta, olive oil, onions, garlic, canned tomatoes.

Setup for other agents: AI agents.

The tool call

{
  "name": "run_task",
  "arguments": {
    "task": "Plan 7 dinners for 2 adults and 2 children aged 6 and 9 with these rules: Vegetarian, no mushrooms, mild spice. Each dinner takes at most 40 minutes and comes from a recipe site with a rating of 4.5 or more. Use the same ingredients in more than one dinner, so that little food is left over. Write a Google Doc named Dinners this week with a table of the day, the dish, the time and the recipe link. Below the table, add one shopping list for all 7 dinners, grouped by store section, with the quantities. Leave out the items that I already have: Rice, pasta, olive oil, onions, garlic, canned tomatoes."
  }
}
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